Catching Z's: The Millennials Guide To Mindfulness

Today I talk about how the subject of death has been coming up a lot in my life recently and try and break down the perspectives that have helped me to further understand death in my own life and also how I still struggle with this topic!  I talk about Ram Dass' No Death, No Fear workshop in this episode and it looks like the sign ups have been closed down but I recommend signing up to receive future free retreat information!   Ram Dass website MC YOGI Episode Catching Z's Episode with JP: Part 2 Catching Z's episode with JP: Part 1 10% happier podcast with Frank Ostaseski