Catching Z's: The Millennials Guide To Mindfulness

MC YOGI is a world-renowned yoga teacher, musician, and author on a mission to introduce yoga to large, mainstream audiences. His latest album, RITUAL MYSTICAL (feat East Forest), made history by going #1 on the Electronic charts (Aug 2016). In 2015, his ONLY LOVE IS REAL album debuted #12 Billboard Heatseekers + #24 iTunes Hiphop — featuring guest performances from Matisyahu, Trevor Hall, and Dominic Balli. In September 2017, MC YOGI released his first book SPIRITUAL GRAFFITI: Finding My True Path with HarperOne. He has performed and taught yoga everywhere, from headlining festivals and nightclubs to performing in the Forbidden City in China and even at the White House. When not on the road, MC YOGI and his wife Amanda teach at their home studio, Point Reyes Yoga, in Northern California. MC YOGI made a lasting impact on me being a humble, genuine, wise man who's had experiences that some might not believe to be true, but that is what gave him the portal into yoga and meditation. He has a deep knowledge of hi