Catching Z's: The Millennials Guide To Mindfulness
Meditation: 2 minute breath break
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:26
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Sinopsis
Mike Pearson leads us on a guided meditation for 2 minutes observing our breath in order to try and incorporate a practice into everyday life. http://www.welcometothequest.com/
