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293 Christian Williams - Bow Shot Biomechanics and Archery Strong

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Sinopsis

When an athletic event involves repetitive motion in order to achieve success, it's important to understand the biomechanics of that movement.  The golf swing, pitching a baseball, and the archery shot are good examples.  Christian Williams, an exercise science specialist, and avid bowhunter, breaks down the mechanics of the bow shot, how to improve strength and endurance, which muscles are important, and injury prevention. And of course, we talk a bunch about how it all relates to bowhunting. For Exclusive Content Visit Us Here: BBR Extras OUR SPONSORS:  Minus 33 Merino Wool,  Covert Scouting Cameras, Grizzly Ears, Rackology, BIG BUCK MERCH   DISCOUNT CODES: Minus 33 10% OFF: BIGBUCK33 Here's What We Discuss: Subscribing to Key Principles Golf, Pitching, Archery Joints, Muscles, Arms Archery is Physical and Demanding Preserving the Body, Enjoying the Bow Hunt Competitive Crossfit A Degree in Exercise Physiology A Really Good Farmer Friend, 400 Acres 100 Groundhogs with a Bow Muscle Memory and Awareness Educ