Soulfeed | Chats With Influential Leaders + Inspiring Life Coaching

Do you ever feel overwhelmed by the external world? In this episode, Shannon shares his personal experience with having a “stimulation hangover” and gives you practical tools to invest in your inner reality so that you can recharge, give back to yourself, and re-engage with the world from a powerful, refreshed space. Quick Preview of the Podcast: Why it’s important to go inside and reclaim your inner realm The impact of solely identifying with the external An exercise to recharge your heart energy right now 3 practices to help you strengthen your ability to go within. Tune in to strengthen your inner state.  FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation