Shared Secrets

The Secret to the Taller, Slimmer, Younger You with Lauren Roxburgh

Informações:

Sinopsis

Noted author and psychotherapist Sarah Brokaw chats with Lauren Roxburgh, who was named one of SHAPE magazine’s Top 50 Hottest Trainers in America in 2014 for helping her clients keep their fascia supple, flexible, and strong. Roxburgh shares her secrets for looking and feeling taller, slimmer and younger using only a foam roller, while Brokaw shares her personal experience with Roxburgh's techniques.