Think Enriched
5 Easy Ways You Can Beat Stress Right Now
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:55
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Sinopsis
Hey Smart, Ambitious Woman, You Good? Speak the Lingo: Here's a term we should all know: netiquette. Yes, it's really a word, meaning, the etiquette of the Internet; polite online behavior : netiquette. (n.d.). The Dictionary of American Slang. Retrieved October 12, 2017 from Dictionary.com website http://www.dictionary.com/browse/netiquette 5 Easy Ways You Beat Stress Right Now I see you. I hear you. You are busy. You are serving. Components of life: Family Faith Finances Fitness Friends Feed running That's running on normal autopilot. What happens when that is overpowered by something else? How can you take care of yourself while you are taking care of so many? Try a couple. When you find yourself in that moment, there's a lot going on and you just need a break, take your 5-minutes. Because we need you. We need you GOOD. Have a drink of water. Your stress, headaches, muscle aches and more could simply be that you are dehydrated. Take a bathroom break. Your body responds to your mind. Listen &am