Natural Meditation Podcast
How To Meditate Part 4
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:08
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Sinopsis
Explore effortlessness in meditation. Non-striving, non-controlling, non-interfering, and non-fixing. Explore how to relax your judgement about the content of awareness and rest as awareness.
