Natural Meditation Podcast
Transforming problems and increasing joy 7
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:27
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Sinopsis
Stephan Pende gives examples on how to practice tonglen in your daily life. Every difficult experience and every wonderful experience gives us the opportunity to open, to soften, to share and to grow. Tonglen is one method to do so.
