Natural Meditation Podcast

We insist on being Someone, with a capital S. We get security from defining ourselves as worthless or worthy, superior or inferior. We waste precious time exaggerating or romanticizing or belittling ourselves with a complacent surety that yes, that’s who we are. We mistake the openness of our being - the inherent wonder and surprise of each moment - for a solid, irrefutable self. Because of this misunderstanding, we suffer. - Pema Chödrön