Natural Meditation Podcast

“Stay close” is an invitation to become intimate with the energy of your emotions, to befriend them and to trust their natural evolution. “Do nothing” points to the practice of giving space, allowing and letting be as a valid response to a difficult moment. Wouldn’t it be wonderful if “Doing nothing” was more encouraged in our world and in our spiritual practices? Not as a resignation but as an expression of trust into our basic goodness and self-healing capacity.