Natural Meditation Podcast
Tonglen Meditation 2 - Connecting with Buddha Nature
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:18
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Sinopsis
Stephan Pende gives a short introduction into the four steps of tonglen and then leads a meditation helping you to connect with your resource, your refuge. This is the first important step in the practice of tonglen.
