Natural Meditation Podcast

Working with Shenpa. In English, shenpa is generally translated as "attachment." But, some words, such as "shenpa" convey many dimensions which cannot be covered by a single term. Rather, shenpa is a pervasive discomfort; it is the underlying sense of “I, me and mine” and all the wants, needs, aversions, hopes, and fears that come out of that. So, shenpa will be found in our attachments and aversions, our stupidity, pride and jealousies. Dzigar Kongtrul Rinpoche