Natural Meditation Podcast
4. Beyond Mindfulness - Being With An Emotional Tsunami
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:37:50
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Sinopsis
Mindfulness supports you in your capacity to be present in moments of emotional turmoil, neither suppressing the feelings nor getting lost in them. Stephan Pende shares methods on how to be in an emotional tsunami.
