Natural Meditation Podcast

Stephan Pende explores in this teaching the two basic levels of mind: the unconditioned and conditioned level. When we rest in unconditioned awareness, our dualistic fixations and with that our stressful thoughts are completely inactive. There’s no attachment or aversion to anything that arises within our field of awareness and no attempt to prolong or escape what is happening. We discover a place of peace and wholeness which is always available to us. Conditioned mind, on the other hand, is characterized by the presence of dualistic fixations – our likes and dislikes. Any sense of lack, judgment and dissatisfaction is a function of the conditioned mind.