Angel Heart Radio

We discuss how important it is for each of us to look after ourselves as well as others by ensuring that we have boundaries in place and keep inside them for our own well being. Kinesiologist Marney Perna brings her wealth of-down to-earth wisdom, her knowledge, and her senses of humour as she discusses this incredibly important subject, which does effect each and every one of us, with Annette McCoy   Please join us via the Angel Heart Radio Facebook page to make your comments and ask questions relating to Self Care   #AngelHeartRadio #mentalhealthmatters