The Chaarg Podcast

We are continuing our conversation on mental health, this time focusing on anxiety! Elisabeth asks SJ how she has *worked with* anxiety. SJ shares her story publicly for the first time [we are so proud of her!], giving us insight on what it's like to live with anxiety. Make sure to check out the page on our blog regarding Mental Health Awareness Month [linked below!], + if you have any articles to add or questions to ask, please reach out -- hello@chaarg.com! : )Notes:-- SJ's Story On The Blog-- Mental Health Awareness Month Page-- Online Anxiety Screening-- St. John's Wort