Health Talk With The Stoners

I’ve touched on what estrogen dominance is, so now it’s time to start healing your hormones! Together, lets take that education and start applying it to help heal hormonal imbalances.In today's podcast we discuss 6 ways to naturally treat hormonal imbalances to get you feeling better and back on the right track. With this list plus the past episode 071: Dealing with Estrogen Dominance, you will have the education and nohow to understand your body better and make the necessary changes. In this episode I mentioned Organifi GOLD before bed. This is a potent turmeric drink that’ll balance your cortisol levels as you sleep, hydrate you and decrease inflammation. As a women who uses this nightly (and my husband) I highly recommend it. I also mentioned 3 links. Those are below:DIMNACVitamin B Complex Remember there is hope! Never stop asking questions and empowering yourself to take control of your health. xo Michael & Mickayla