Health Talk With The Stoners

Join mickayla today where she goes solo to talk about finally taking the step to ditch the scale and find a healthy relationship with yourself regardless of the number on the scale! In this episode she shares her own struggles with the scale and encourages you to ditch the scale and find new ways of measuring your own self worth and success. If this episode hit home for you - you may find a ton of value in one on one coaching with mickayla where you’ll not only create healthier lifestyle habits that make your personally feel grounded and balanced but you will also begin to shift your mindset and develop a healthy relationship with the scale in your life. Click here to learn more about one on one coachingxo Michael & Mickayla