Health Talk With The Stoners

043: Why We Created A Home Gym In Our Garage!!

Informações:

Sinopsis

So you are thinking about creating a DIY home gym. You looked at Pinterest of inspiration and your husband looked at Dudepins because its just a lot of cool stuff. But now you need to get started. Thats where we come. We break down some of the essentials you need but also and more importantly speak to the "WHY" you created your home gym.It's all about creating the best and most successful path for you to take on your health and fitness and WIN everyday of the year.  There is a reason we created a home gym in our garage and it might align perfectly with you!If you listen to the end of the podcast, Mickayla spoke about her FREE 5-Day Shred program that will help you create some vision for your fitness once you have the gym in place. Use that and start living the best version of yourself today. If support, accountability and inspiration is what you need, catch Mickayla on the Gram or facebook and feel free to reach out.We love hearing from you!!xo Michael & Mickayla