The Healthy Body Podcast

Every Thursday in the More Than Your Weight Women’s Community on Facebook, I do a short training to support you in implementing the Tuesday episode of the More Than Your Weight Podcast!   This week on the More Than Your Weight Podcast, we chatted through What it Really Takes to Be Successful In Your Health Goals.  So I did this week’s training to expand upon this episode and wrap up the September 2021 round of my #foodfreedomchallenge, and sharing about how my Food Freedom Bootcamp can help you break through 5 fears that may be holding you back from health freedom! In this training, we talk about: What is fear Five common fears women have when taking charge of their health Simple steps to break those fears How my 6 Week Food Freedom Bootcamp can help you with overcoming those fears and finding freedom in your health Visit the episode's blog post for more details, resources, and the video version here: http://www.madewell345.com/2021/09/24/5-fears-that-may-be-holding-you-back-from-your-food-b