The Healthy Body Podcast

Every Thursday in the More Than Your Weight Women’s Community on Facebook, I do a short training to support you in implementing the Tuesday episode of the More Than Your Weight Podcast! This week on the More Than Your Weight Podcast, we chatted through What it Really Takes to Be Successful In Your Health Goals. So I did this week’s training to expand upon this episode and wrap up the September 2021 round of my #foodfreedomchallenge, and sharing about how I offer these 3 tools in my Food Freedom Bootcamp! In this training, we talk about: Biggest takeaways and action steps from the challenge 3 tools that will catalyze you towards your food freedom How my 6 Week Food Freedom Bootcamp provides all 3 tools Visit the episode's blog post for more details, resources, and the video version here: http://www.madewell345.com/2021/09/24/3-tools-you-need-to-overcome-your-food-struggles-for-good/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345