I Feel For You

As we traverse these wild times, we’re talking about re-emergence, negotiating boundaries and body wisdom - aren’t we always? How do we stay centered as we negotiate boundaries when the news is constantly changing?  What staves off the spiral? How do we feel safe and free? I have some ideas!  So in today's podcast we are regulating our nervous system babyyyy with an embodiment chew! ”Whats that you might ask?” possibly with a screw-faceIt’s a mini exploration and practice we can do together, with some storytime seasoning of course!”Why a chew?!” I don’t know, i guess it’s cause i don’t like telling people what to do, rather, invite them to explore something in their own way, adding their own seasoning. Whatever happens on this journey, i hope it will meet you where you’re at, and invite some spacemaking.And you know, i always love to hear from you, so reach out to me! Love, Dionne x and it wouldn’t be right if i didn’t share a visionboard of my personal pleasure: Find Prince exploring embodiment (in my