Dudes Of Kung Fu

In this episode BIG Sean and Alex discuss the concept of rooting, its purpose and function and how we can train in a modern way to develop the related skills. SUPPORT THE DUDES:  https://www.patreon.com/dokf  Buy Official Dudes of Kung Fu Merchandise at: https://shop.spreadshirt.com/DudesOfKungFu/  Check us out on Facebook: https://www.facebook.com/dudesofkungfu  Check us out on Twitter:  https://twitter.com/DudesOfKungFu  Featuring: The "Kung Fu Genius" Alex Richter & BIG Sean Madigan   Executive Producer: John Madigan   Special Thanks to our Patreon supporters:  JOHN TURNBULL, TOPHER MOWRY