Mind Body Spirit Living Podcast

This Week's Show Archives - Mind Body Spirit Living The last time you intended to clean out a closet, get back in the gym, or reach out to an old friend but did not get it done, what was the reason you told yourself about why this wasn’t the right time to do it?  Often we find that we use or even create big and small distractions that keep us from doing the things that we really intended to do.  We can call it procrastination or a lack of motivation, but either way, it keeps us from realizing our goals and vision for ourselves.  How can we finally bridge the gap between our intentions and our actions, and get motivated to act?  Join us this week as our guest provides insight on habits that we should consider replacing in our daily routine to help us overcome the internal and external obstacles to achieving our dreams. Markus Kasunich is a frequent guest on the Mind Body Spirit Living show, sharing his breadth of knowledge about achieving personal potential with our audience.  He has been studying