Mind Body Spirit Living Podcast

This Week's Show Archives - Mind Body Spirit Living It is one of the few things we ALL do…..age!  Since we only have the chance to do it once, it’s not always easy to know which habits are key to aging well and enjoying the later years of a vibrant life.  Rather than learning in the moment, there are things you can think about NOW that can prepare you to transition smoothly through the aging process.  This week our guest shares her insights from her years of work as a psychologist focused on what being older looks and feels like.  She’ll share what she thinks is key to enjoying the journey of aging well. Deborah Heiser, PhD is the Founder and CEO of I.M.AGE Institute. The I.M.AGE Institute works to redefine the image of age through inspiring profiles of meaning, mentoring and making a difference. Deborah holds a degree in Applied Developmental Psychology from Fordham University, with a specialty in redefining what being older looks and feels like.  She has a 20 year track record of award-winning