Mind Body Spirit Living Podcast

This Week's Show Archives - Mind Body Spirit Living We begin a new series of discussions this week, focusing on refreshing our perspective on some of the habits that are a part of our daily life that might be getting in the way of the overall health of our mind, body and spirit.  Once we bring awareness to some of those habits, we have the opportunity to make a change and replace those habits with new ones that can lead us to more balance and joy. Join us as we dig deep into 2017 as our guests highlight their recommendations for what habits we should look at rejecting in our lives, and what we should instead look to embrace in order to lead a happier, healthier life. As we look closer at habits that might benefit from a refresh, our communication habits are a great place to start.  Is your written communications style current, and will it represent you in a way that enhances your reputation? Or are there details you might have become less diligent about, that are worth adding to your refreshed hab