Mind Body Spirit Living Podcast

This Week's Show Archives - Mind Body Spirit Living The relationships with those we are most intimately linked can have some of the powerful highs and lows of emotions.  When we experience these strong feelings, it can lead us to create stories that we think can explain, justify, or rationalize another’s thoughts or behaviors.  But these stories we tell ourselves can also exaggerate untruths about another, and only make challenging circumstances and mis-communications worse!  How can we learn to be more aware of our tendency to create untrue or misleading stories that harm our relationships? Our guest this week shares her best advice from her many years as a licensed marriage and family therapist. Mary Steege is a licensed marriage and family therapist, a certified Internal Family Systems therapist, and a pastor in the Presbyterian Church, USA. Currently in private practice at the Therapy House in Racine, WI, she has also served as a parish pastor and a hospital and hospice chaplain. Mary is a mem