Sober Sassy Life With Jackie Elliott
Distraction & Substitution
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:09
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Sinopsis
Cravings change over time. To start with, distraction and substitution are great techniques to help you put down the bottle. But, in the long term, I found that they weren't enough...
