Fear Not: Living Beyond Your Fears

In episode 258 of Unshakable Self Confidence, author of Pause, Smile, Breathe, Gary Gash explains the difference between mindfulness and meditation, as well as teaching the mindfulness technique of "Study-Observe-Practice" so we can live confidence lives. Did you know that your lack of self-confidence isn't your fault? To find out who is to blame and how you can fix it, get the 3-Steps to Unshakable Self-Confidence Free Video Series at www.unshakableselfconfidence.com/freevideos today