Fear Not: Living Beyond Your Fears
0181: Karen Brody shares how Yoga Nidra stopped her anxiety attacks
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:10
- Mas informaciones
Informações:
Sinopsis
In this episode of FEAR NOT, Founder of Daring to Rest Karen Brody teaches us the principles of Yoga Nidra and how we can use it to "reboot" our relationship with fear.