In Top Form Podcast
Episode 47: Yoga and mindfulness, improving and boosting performance in your business and personal life.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:13
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Sinopsis
Join hosts Somnath Sikdar and David M Frees at Dragon Gym Exton with Exton Yoga owner Shannon Marie Audet as we learn how yoga and mindfulness can boost performance, promote well being, and enhance your relationships.