In Top Form Podcast

Episode 10: Analog vs. Digital, Real vs. Fake, and What Feels Best And What Really Works   In this show your hosts Dave Frees, Alex Frees and Somnath Sikdar will take you through the science and anecdotal evidence for using real notes, books, and other “real” vs. digital assets.   https://www.facebook.com/intopform/videos/324783374586063/   Come to the live event http://www.3DaysToSuccess.com In this show you’ll learn:   When to eat macadamia nuts (and why you don’t mix them with cakes and candy Analog note taking and keeping a notebook A system for taking notes, learning and finding your notes on important topics The science that supports real note taking and NOT taking notes on the computer, laptop and digital devices Why you should be a contrarian when it comes to taking notes at events and/or with clients and customers How notetaking inspires better memory and access, creativity, activating the RAS (reticular activating system) The problem of distraction in digital vs analog (how little interruptions