Healing Outside The Box

I recently came across an article in the New York Times magazine that talked about the sciencey details about why we burn extra calories. So I thought I would talk about examples that would clear up any confusion about the science. That article from the New York Times can be found here. There is a broader article in the journal Science that the NYT article was based on. You can read more detailed articles noted at the end if you subscribe to the journal Science.  If you are interested in nutrition counseling or general Health and Wellness coaching, feel free to visit my Healing Outside the Box website and check out the different packages available.