Strategic Ladies Show
Staying Mindful in a Chaotic World
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:26
- Mas informaciones
Informações:
Sinopsis
Dr. Estella and Dr. Jacinta discuss the topic of staying mindful in a chaotic world. This podcast will provide a framework from which to examine how you get out of autopilot, stay mindful, develop rituals and source out resources to start your mindful meditation practice.
