Health Talk With The Stoners

When you are in a funk and not the cool kind we know how hard it is to get out.Today, let's get inspired and break free of that funk with these 5 quick steps that will get you out having fun once again.  You can get refreshed, grow and ignite new experiences and clarity on who you are, what you want and where you’re going. If you need further help to break free from your funk check out episode 061: The Power of Music. And as always, we want you to be the healthiest best version of yourself you can possibly be. So with that said Mickayla has created a Tone From Home program to keep you fit during this shelter in place time that we ALL find ourselves in. Use this to uplift your mind and spirit and tackle the day.Connect with us and remember to listen in every Wednesday for the latest episode!!We love you!xo Michael & Mickayla