Over It And On With It

This episode is about overcoming not-enoughness and meeting our own needs to be secure in relationships. Today’s caller, Boston, has a protective pattern from his childhood that shows up as jealousy. It is blocking him from feeling secure in his relationship. He is working to shift his jealous feelings and is asking for guidance to understand the origin of his feelings and heal his anxious attachment style.   [For show notes, go here: Christinehassler.com/episode319]   We are human. We are going to have patterns and we are going to have programming. There will be feelings that come up. There may be anxiety, OCD, insecurities, jealousy, co-dependence, people-pleasing, etc. It is not who you are. I say it again, it is not who you are.   Just because you have jealousy doesn’t mean you are a jealous person. Just because a pattern comes up for you, jealousy, or anything else you want to shift, it doesn’t mean you are that pattern. It is so important that whenever we are working to shift something, we accept it. Th