The Chaarg Podcast

Robbie Dannenberg is a personal trainer, group fitness instructor, devote yogi, nutrition experimenter, + has a newfound love for fasting. ++ has a wealth of wellness knowledge! You can find him at ENRGi in Chicago [he has no instagram or website -- sadly!].Notes:-- Yogaview-- Book Recs: Yoga Mala, The Yoga Sutras of Patanjali, The Yoga Mirror -- About Yoga Bandhas