The Chaarg Podcast

#102] Ariel Upton: Writing Letters To Yourself, 365 Day Commitment, + Volume Two (!) Of TIDIR

Informações:

Sinopsis

Ariel [@todayididitright], the founder of Today I Did It Right, is back on the podcast... catching up with Elisabeth on life in Sweden, intentions for the year, her approach on writing letters to herself, ++ of course, talking about doing it right ; ).Notes:-- Buy The Journal [Volume Two!]-- No Rush November -- About Ashtanga-- Episode #73 With Ariel + Betsy: Finding A Guru, Journaling, + "Doing It Right"-- Tracy Anderson Fitness-- Book Rec: Big Magic