Purple Patch Podcast

Matt opens the podcast inbox this week and answers a variety of listener questions including:  How much you should run for marathon training Returning to running post-injury Wearables and fitness trackers Yard work and other physical stressors Bike selection on a budget Training indoors vs. outdoors Yoga Integration To submit your question for the podcast, fill out the form on this page: https://www.purplepatchfitness.com/podcast Episode with Jordan Ouida - 3 Runs per Week for Marathon Training   Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter LinkedIn Instagram Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts     Copyright 2019 All Rights Reserved