Purple Patch Podcast
41 Ask Matt Anything - Matt Takes on Your Questions
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:46
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Sinopsis
We've received so many great questions to questions@purplepatchfitness.com and Matt is answering several of them today surrounding season planning and continuous progression as an athlete. Topics include: How to approach your first 70.3 distance Advice on peeing during a race- should you stop? Approach and philosophy of the long run in Ironman or Marathon training Maintaining fitness without the pressure to race Tips on continuous progression after a breakthrough performance Season planning and laying out a race plan for optimal performance Matt has put together a video that explains the Purple Patch season planning methodology, specifically the endurance training component and how we can help you develop your best season of performance. Visit https://purplepatchfitness.com/seasonplanning to unlock the video. Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter Linke