Tennis Psychology Podcast

When you lose your cool on the tennis court, do you give up, thank or start pushing the ball? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sarah who needs help managing her expectations. Here's what Sarah had to say about her game: "I'm 14  years old an have been playing tennis for about 8 years. Once of my coaches calls me a bull because I'm always so stubborn and get so upset when I do something wrong but the only reason I get upset is because I know I can do better but when I get upset its like i just stop trying. I give up. So I've been trying to find ways to keep my cool and stay mentally tough. I hate losing and then I get all the thoughts of what people are going to think f me, especially my parents. Ive been trying to deal with this but I cant and as soon as is tart to think of it, i start to push the ball in the court or hit extremely had for no reason. I can be extremely hard on myself and I could really use your help." COHN: Part o