Over It And On With It

This episode is about realizing control is just a protective behavior. Today’s caller, Beck, wants to feel safe and worthy of love without feeling the need to calculate and devise a plan to control the outcome of a situation. We work through ways she can express her emotions and voice her truth to meet her needs.   [For show notes, go here: Christinehassler.com/episode322]   We all have, at some level, an addiction to control. We have different relationships with it and it is hard for us to completely be in uncertainty, non-attachment, and surrender. The more personal development work we do, the more we are able to step into those things but it is naturally human to have those kinds of controlling pieces come up.   Often, what we consider as controlling is a part of us that doesn’t feel safe. And, that part is trying to protect us. I also believe semantics and words are very important. No one wants to be called controlling.   It is hard to get leverage and to do the work we need to do on ourselves when we use