Sports Psychology Podcast By Peaksports.com

What Skills Are Learned in Mental Training?

Informações:

Sinopsis

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. I'm continuing my series on: What is mental coaching? How does mental coaching work? And, what do you do as a mental coach? Another question that I receive from listeners is: "What are the things that you do as a mental coach? What are the things that you work on when you're working with athletes?" COHN: It is a good question and one I receive often from people that will call in requesting more information about the mental coaching or write in via our website at peaksports.com and they want more information about: What do you do in your sessions? How do you help athletes? COHN: It may not be what you think because I am not a therapist, i am not a psychotherapist, I am not a psychologist... I'm a coach and simply a mental coach. COHN: So, what that means is I work on the mental preparation piece and helping athletes take their practice game to competition successfully. C