K-love News Podcast
K-LOVE Closer Look: Dr. Mimi Secor Prescribes P.A.N.D.E.M.I.C. Weight-Loss And Self-Care
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:55
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Sinopsis
Dr. Mimi Secor didn’t get truly serious about her own weight-management and overall health until entering her early 60’s. Building on her personal success and with a nod to current events, she offers advice corresponding with each of the letters of the word "pandemic." K-LOVE's Marya Morgan talks with Dr. Mimi about what she calls the '8 pillars of health.' P.lanning/Preparing A.ccountibility N.ighttime D.iet E.xercise M.indset I.nspiration/Intimacy C.oritsol