Superfunctional
10: Core fitness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:00
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Sinopsis
Geoff and Rene talk about the trend of core fitness, how it relates to functionality, and what to look for in a proper core fitness training program, be it Yoga, Pilates, MBF®, etc. This is Superfunctional!
