Superfunctional
02: Walking
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:42
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Sinopsis
Geoff and Rene answer your questions about standing desks, then dive into the benefits of walking. Your body feeds on motion and you've got to fill it up. When, where, and how to walk, and what kinds of exercise equipment can -- and can't -- fill the gap. This is Superfunctional!
