Vegetarian Zen: Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans, & The Veg-curious.

In today’s episode, we are pleased to welcome Hollan Hawaii.  Hollan is a Le Cordon Bleu-trained chef, health advocate, former restaurant owner, mom of three, plant-based cookbook author, and expert in vegan plant-based food. We’re going to talk to Hollan about her cookbook Good Food Gratitude and the positive impacts she’s experienced when she moved to a plant-based diet over a decade ago.