Vegetarian Zen: Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans, & The Veg-curious.

Blackstrap Molasses is something we first talked about waaay back in episode 33 of the podcast where we talked about reasons to give up dairy and then again in episode VZ 149: The Importance of Iron (and How to Get Enough When You Follow a Plant-Based Diet). Well this episode is 100% dedicated to blackstrap molasses! We’re going to discuss some of the benefits and share a few recipes. Check out the show notes for more info and links!