Vegetarian Zen: Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans, & The Veg-curious.

  In this episode of the Vegetarian Zen podcast we discuss the basics of dietary supplements. We don’t delve into which supplements vegans need, or how to know if you should take a supplement; we do talk about what supplements are, what information is contained on supplement bottle labels, what those “certified by” stickers mean, […] The post VZ 207: Dietary Supplements 101 appeared first on Vegetarian Zen.